Neurofeedback Blog

All that relates to neurofeedback and brain health

Waking Up Out of a 3-Year Stupor

I’m not really waking up out of a three-year stupor, but I am finally posting after about three years, maybe four! The reason I haven’t posted has everything to do with the fact that I was in another graduate school program, earning my Master’s in mental health counseling so I can earn my license and work independently. Well, I finished my degree in August, 2021, but there have been so many other things going on, as well, including getting married in July, 2021, becoming an instant-parent of two kids – one is 15 and the other is 8, both currently identify as boys. My wife and I have also taken on helping care for my 6-yo nephew a few days a week, as well! Then, of course, there’s been this global pandemic for the past two years! So yes, as my favorite teacher (middle school English) once said, my life is never boring!

My Family

Here is a photo of us from our wedding. I am wearing a custom pink suit. It was a magical day, very beautiful and right in the lull in the pandemic when we initially thought it might be over, after many people got vaccinated and right before the Delta variant began to spread rampantly. It was a very hopeful day, full of love and joy!

In any case, I’ve continued to work and see clients while I’ve been in grad school and throughout the pandemic. I just wanted to post a short “I’m back!” post or at least “I’m not dead yet!” post to say I am here and I will be posting more brain-related material. I’ve been meaning to post about neuroinflammation since before the pandemic, but it’s even more relevant now. Let me say one thing: neuroinflammation is not just part of the etiology of neurodegenerative diseases as much of the literature (and biopharma) seems to be focused on – it’s likely part of the etiology of every brain-related disorder/disease/challenge/issue/whatever from epilepsy and migraines to depression, anxiety, psychosis, ADHD, etc. Whether or not it is the only cause is an open question and I would suggest that it probably is not for many challenges/issues, but it is likely part of the etiology, whether it be an initiating cause or a consequence of some other initiating cause (such as genetic or epigenetic susceptibility, traumatic brain injury, diet, drugs, etc.). I will write a post but it’s likely going to have to be a series of posts about neuroinflammation since it’s a huge topic and I’m very interested in it.

As the sea turtle slowly makes its way to the beach to rest, it soaks in the sun and restores its energy. When it’s ready, it returns to the sea to explore, find food and a mate. Like the sea turtle, I’m slowly making my way back into the blogosphere to share my knowledge and ideas about the human brain and consciousness. I already found a mate, so no more need for that!

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